hi, Im Kristen

 I created this space to help you navigate life after going through really hard things. Things that may even hold the title of trauma. Things that are too deep to bring up in your women’s group and things that don’t make their way into a Sunday sermon.

When hard things happen it can throw our life off balance. Your faith may be shaken, your health might suffer, and your emotions may be taking you on a never ending rollercoaster ride.

I created this space to come alongside you when you are on the brink of giving up, and encourage you to keep going without cringy spiritual platitudes or telling you to just pray more.

This is a space where we can talk about all things wellness, faith and trauma healing. It’s a space where I will share my stories with you of loss, abuse, divorce, special needs parenting, body image struggles, and redemption. It’s also a space where I hope to be a witness to your story because I believe that your story matters.