Invite Kristen to Speak

invite kristen to speak for your

Women’s Event

There’s nothing more that I would love to do than get to know you and your group. My favorite topics to speak about are body image, wellness, mental health and motherhood. I’m more than happy to create a new talk specific to your event, or you can choose from any of the previously created talks below.

  • Set Free: Where Faith, Food and Fitness Collide
  • The Divine Warrior: From Broken Mess to Battle Ready
  • Mirror Mirror: An Off the Wall Talk About Body Image
  • From Guilt to Grace: A Talk for Moms
  • A Time to Rebuild: A Story of Hope, Hard Work and Nehemiah
  • Holy Emotions: When Your Feelings Are at Odds With Your Faith
  • Making Peace With Your Body
  • The Amazing Race: A two-session talk based on Hebrews 12

Meet Kristen

Kristen Bauman is a multi-passionate speaker with the ability to captivate your audience with the raw transparency that only comes from having experienced both personal heartache and the restoring power of Jesus. Kristen uses her spiritual gift of encouragement to connect with her audience on a very personal level. Kristen’s story of loss and grief, body image struggles, infertility, adoption, career changes, and salvation while deployed to the Middle East allows her to share the many unique ways God has shown up in her life. 

speaking + workshop TOPICS for your

Church or Organization

In addition to speaking for women’s events, I love to create workshops for mixed groups in churches and other organizations. These workshops can be designed for any size audience and

  • Domestic Violence Prevention in the Church
  • How to Create Trauma-Informed Ministries
  • Adoption Competency for Churches
  • Mental Health and Wellness
  • Trauma Healing
  • Anxiety
  • Crisis Intervention
  • Parenting

Rave Reviews
  • “Kristen is THE AUTHORITY when it comes to wellness. She motivates you to do things you thought you could never do. I call her my Lifechanger”
    Linda T
  • “Kristen works with her clients and treats the whole person. She has helped me grow mentally and spiritually. Kristen’s passion and love for serving her clients is highly evident in all she does”
    Molly B
  • “Kristen connects quickly and easily to her audience; she says the seldom spoken parts out loud, and creates a safe space for her audience to feel the highs and lows of life along with her. Rather than offering scriptural platitudes, she dives deep into the Word and unpacks the delicate nuance of the depth and breadth of God’s truth and love.”
    Jessica C
speaking and workshop creation for

Personal Trainers or Wellness Professionals

With over 15 years experience in the health and fitness industry and multiple certifications, I am excited to bring my training, skills and passion to teach your team. I’m more than happy to create a new talk specific to your event, or you can choose from any of the previously created talks and topics below. I am an approved ACE CEU provider.

  • Foam Rolling Foundations (0.3 ACE CEUs)
  • Trauma-Informed Fitness
  • Mental Health for Fitness Professionals
  • Working with Clients with Mental Health Conditions

Would you like Kristen to speak at your upcoming event?

Use this form to inquire and we will be back with you shortly!